Symptoms and treatment of cervical osteochondrosis in women

So that the prevention and treatment of cervical osteochondrosis in women have to achieve a positive result, they must understand what causes the disease.

On the Greek "Chondros", cartilage means, but this disease affects not only intervertebral discs, but also the joints of the vertebrae.

Osteochondrosis is a degenerative change in the structure of the body (in this case of the spine), which manifests more often after four years and occurs after fifty in every second person.It is the most common provocateur of back and neck.First of all, small muscles and ligaments are affected, which means that the vertebrae is attached, the disease is transferred to the bones and destroys the intermediate cartilage, which further causes more serious health problems.

Most often in cervical osteochondrosis women.It is divided into three stages, each of which gradually leads to a limitation of mobility.

A little about the structure of the spine

The human spine consists of 33-35 bone calls, between which shock absorbers and intervertebral discs are located.Thanks to them, the human body receives flexibility.The cervix is the most mobile of all departments and sometimes stood enormous loads (especially in people with a seated lifestyle), while it has numerous vital arteries and nerve endings.They walk through the vertebrae, often clamped.As a result, the blood circulation is disturbed and nerve roots occur.

Distribution factors

The main causes of cervical osteochondrosis in women:

• Treatment with hormonal drugs (as a result the metabolism is disturbed).
• The insufficient strain on the spine and muscles of the back: inappropriate organized workplace, hard physical work in harmful production or with a high weight elevator, a breed by success in large sports - these are all most common provocateurs of the disease.

• Improper nutrition and smoking, food without the right amount of useful trace elements helps the development of the disease and abuse of food that contain preservatives, stabilizers, dyes and other harmful substances.Another of the main reasons is the inadequate consumption of pure water (without dyes, taste additive and gas).Our cells only remain capable and healthy with a sufficient amount of drinking water: the cartilage and the ligaments initially dry out, then the muscles are clogged and the first stiffness appears, which can lead to osteochondrosis.
• A sitting lifestyle - without an active lifestyle (exercise, frequent hiking, cycling) against the blood supply to body muscles.This in turn leads to an inadequate diet of intervertebral discs that can only get the necessary substances from nearby muscles after the end of a person's growth.The more one person performs different systems of muscle actions, which are diverse in structure and nature, the more active all systems in his body work, which increases the development of the disease or eliminates them as a whole.
• Inheritance or congenital curvature of the spine.The structure of the body and the spine is transferred from generation to generation: specific diffraction or, vice versa, excessive defect in the lower back, scoliosis - this results in an irregular strain on the spine, which means that a positive environment creates the development of osteochondrosis.If there were cases of illnesses in the family, it is therefore strongly recommended to regularly subject a study to predict the disease in good time.
• Previously transmitted diseases: arthritis, arthrosis and various types of neuralgia, vascular pasmeal and vertebraline stability - these are also provocators of osteochondrosis.
• Injuries that previously suffered is the first cause of osteochondrosis in women, the treatment of such cases should be particularly careful due to weakened muscle injury and thus impaired blood supply and metabolism.
• Regular stress is a significant cause of the occurrence of the disease.Every stress carries a psychosomatic background that allows the muscles to pull together in tension that are often uncontrolled.Due to the muscle cramp, the free movement of blood and lymph is violated, which in turn provokes the deposition of toxins, toxins and metabolic waste.So osteochondrosis forms of the early stages.

Secondary factors

Among them can be mentioned:

• Wrong position of the spine during the idle state and sleep: a comfortable pillow and the position of the head in a dream - this is also very important for a healthy neck.The pillow should not be too big and hard, the head should not lie over the shoulders of no more than twenty centimeters.A dream without pillows provokes muscle cramp and becomes a potential threat to the disease.
• Pregnancy is very often accompanied by the first sign of an osteochondrosis of the cervix region: women often become deaf in a dream.

• Obesity.Large body weight generates pressure on body shock dampers: knees and lumbar spine.And when the lower back is overloaded, the body tries to compensate for its other departments.The neck is the first to be in the row on this risk group.
• Age: Over the years, the vertebrae that we use more and more are deleted and the disease provokes.To everything, the outlawing of calcium is added from the body.
• Wrong weight distribution in the feet and as a result - a wrong load on the spine

Symptoms of the disease

The most common symptoms of a neck osteochondrosis in women are pain and grinding in the neck, the feeling of muscle clamp and the stiffness when turning the head.

There are also indicators of problems with the spine:

1. Headache and dizziness.
2. Deafness of the fingers.
3. Vision of the view.This sign of cervical osteochondrosis in women immediately requires a doctor.
4. The noise in the head and flickering of points in front of my eyes.
5. Muscles in combination with a limited half -pattern.
6. Reduce performance.It is associated with severe fatigue and memory disorders.

All of these symptoms of cervical osteochondrosis in women in treatment are gradually an indicator of the regression of the disease.

The details of the pathology

The main signs and the treatment of cervical osteochondrosis in women do not differ from man, although the female gender turns to the doctor faster.Men often suffer pain and symptoms for a long time, which increases the situation.

Doctors believe that this disease cannot heal completely because there is no reverse process if there have already been degenerative changes.You can only stop the current progress and prevent deterioration.It is therefore very important to prevent the development of the disease than then try to repair everything.

Methods for the treatment of cervical osteochondrosis in women

The following types of therapy are currently being used:

• Medicines (with deterioration) - painkillers and strong blockers.
• Physiotherapy (in all phases and during prevention) - therapeutic gymnastics, massage, manual therapy: traction, exposure to ultrasound.
• Alternative methods.This includes the use of applicators, acupuncture, hirudotherapy (sheet metal therapy).

Is treatment with medication effective?

In women, drug treatment of cervical osteochondrosis is only recommended in the stages of deterioration.Due to an injured nervous end, it is characterized by severe headache and muscle pain, nausea and restriction.In such moments, it is important not to overdo it with painkillers so as not to overload the liver and not to damage the gastric mucosa.

The use of ointments with a warming effect in the days of tightening is better to be restricted in order not to provoke the swelling of the affected area.If edema is still determined, it is recommended to take diuretics to improve the movement of lymphs.On the contrary, relieving inflammatory gels and ointments, on the contrary, pain, cramps and symptoms.

In the future, the use of pharmaceuticals for the treatment of cervical osteochondrosis will be senseless.In women, drug addiction is developed very quickly and there will be no proper result.The only exception is the use of chondroitin products (to restore cartilage tissue) and calcium complexes that a woman has to take after forty years.

How do you defeat osteochondrosis?

To stop the disease and prevent progress, you have to approach the problem with a big robe.It is necessary to do therapeutic gymnastics as often as possible, to eat properly, drink a lot of pure water and often to remember the correct position of the spine during operation, which prevents the feeling of the muscle dusty of fatigue and stress.The use of traditional medical medication is also acceptable.This includes compresses and garbage, teas from vegetable meetings to stimulate the metabolism.The most effective way in the fight for health is a conscious influence on all factors.As soon as the signs of a cervical osteochondrosis of the woman are obvious, the treatment should enforce itself comprehensively and conscientiously.

Training therapy

The most effective and useful way to combat osteochondrosis of cervical osteochondrosis is therapeutic gymnastics (training therapy) and yoga.

These systems are similar in the effects on the problem areas if they are exposed to small muscles by interpreting and strengthening the entire sore muscles.Special exercises from articular gymnastics are best suited for people of advanced age or very weakened people.

Why is this disease dangerous?

Over time, an unfinished or neglected disease will cause the formation of projections and hernia of the spine, strong migraines and breath difficulties due to blocked muscles.This will lead to problems with the heart and blood vessels.The brain suffers in particular from circulatory disorders that contribute to a stroke.The spine artery syndrome and the spine strike are often associated with their health in humans.

In medical practice there are (rarely, but still!) On Fridays due to the treatment of cervical osteochondrosis that are not carried out in time.In women and men, the symptoms of the disease that have an identical effect on body and treatment methods are identical.The body of the children can also be affected, but most likely due to the hereditary pathological structure of the spine or birth injuries.

Diet for osteochondrosis

Die Ernährung für Osteochondrose muss korrekt ausgeglichen sein, daher ist es besser, einen Ernährungsberater zu kontaktieren.Wichtig: Versuchen Sie, so wenig Salz und Mineralwasser wie möglich zu verwenden.Beim Kochen müssen Sie gedämpfte Gerichte bevorzugen, die gekocht oder in extremen Fällen in Folie gebacken werden.Salz, geräuchert, akut und zu fett werden vom täglichen Verbrauch ausgeschlossen.More should eat products that are rich in proteins (legumes, dairy products, almonds and herbs) and chondroitines (agar agar, cartilage).Kaffee ist verboten, da er das Auslaugen von Kalzium aus dem Körper fördert.Die Sämlinge von Getreide und Hülsenfrüchten, Sesamsamen haben sich sehr gut erwiesen.

Movement is life

In order to prevent the progression of the disease, it is important to adhere to a mobile lifestyle:

• Mandatory physical exercises of various spectra of influence: gymnastics, swimming.
• If work is associated with many hours of seating, it is more common to stretch the body.
• Drink at least two liters of clean water without gas and additives.
• It is more often to be in the fresh air and take long walks.
• Monitor the attitude constantly and avoid borrowing.
• Eat foods with a high calcium content.

The saying of the old is: "The age of a person is determined by the condition of his spine."Take care of it and notice the changes that take place in time.